This Is Sophie Today

Every Saturday I share strategies to cut through the noise and reconnect with yourself. For busy humans craving a slower, more creative life—starting now, none of the fluff.

By Sophie S.
· Over 1,000 subscribers
“If you're looking to live a more intentional life, this publication is for you! Whether you're considering moving off-grid or just looking to bring some intentional living into your daily life, Sophie's writing provides a place for you to slow down and consider how you truly want to be living. ”...”
Jillian Bybee, MD, Humans Leading
“Sophie shares some great writing about her life living off grid in NZ. If you want to read about nature, resilience, and better health then I'd definitely take a look.”...”
JFT Beach 🇬🇧 🏊 🧘‍♂️, Just Beach Happy
“Through her beautifully reflective writing, Sophie shares her ongoing journey of self-development and self-care with honesty and warmth. Her stories are inspiring, thought-provoking, and deeply relatable. If you’re searching for gentle guidance on finding balance and meaning in life’s complexities, her Substack is the perfect place to start.”...”
Jenna Chambers, Our Country Life